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Mindful Play with Holly Stoppit


Do you need more PLAY in your life? Has it all got a bit hard / serious / boring / stressful / grown up? Do you long for a time when you could just let go and play freely in a safe space? Then you’ve found what you’re looking for!

Facilitator / dramatherapist Holly Stoppit takes enormous pleasure in holding space for grown-ups to explore and improve their relationship with play. In her book being able to easily access the state of play is our ticket to freedom, acceptance, joy and connection.

This is the third of four Mindful Play sessions, each with it’s own theme: Play, Flow, Spontaneity and Connection. Tonight’s theme is Spontaneity.

Content: • playfully-delivered mini TED-style talk from Holly • short mindfulness meditation • playtime exploring the week’s theme through games & exercises • guided reflection to explore your discoveries & pearls of wisdom.

You are welcome to attend just one session, or all four. Prices: £15 (£10) per session or £50 (£30) for all 4.

Dates: • Play - 13th February • Flow - 27th February • Spontaneity - 13th March • Connection - 27th March. 7.30-10pm.

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