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Spring Tonics and Superfoods

Description:

Step into the light half of the year with a spring in your step! The land is waking up and there are lots of plants shooting up that are bursting with minerals and bioflavonoids. You don't need to spend a fortune on supplements and products that have been shipped halfway round the world. There is healing and health all around us right here. Join Helen Gray from Malago Medicinals for an afternoon of herbal delights! Helen is a qualified medical herbalist who has been foraging for over 20 years. She loves to empower people to improve their own and their loved one's health, as well as connect to the land and its history and seasons. This workshop will involve a short walk around the farm identifying and collecting common wild plants. Helen will talk about the traditional and modern uses of the plants and their properties, and how to safely identify and collect them. We will then have a wild tea tasting session and prepare an amazing herb vinegar to take home. There will also be a tasty wild plant snack to try. There is uneven ground on the farm. Please call if you have access needs. Adults only.

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